I get so cross when I see posts or articles saying ‘Just do this and you will get this. It’s so simple’ especially from ‘leaders / gurus / experts’ claiming that it’s as easy as pie to make your first six figure sum, or to...

    When I sit in front of my blank page and wait for the inspiration to come and it doesn’t, I panic.   This doesn’t happen too often, thankfully, but it happens enough for me to have a stand by solution always in place. The solution is usually...

    Okay, we all know, by now, just how much I love to write. I sit down and unleash whatever needs to come out. It’s part medicine, part crafting and part needing to empty the contents of my head, heart and soul.   So why for the last three...

    Forgive yourself for simply not knowing enough at the time Forgive yourself for handing over your power Forgive yourself for your past attitudes and behaviours Forgive yourself for those patterns and traits you picked up while enduring trauma Forgive yourself for being who you needed to be to...

      I’m a relative late comer to the practice and power of connecting with your inner child.   I think I’ve always known that we all have one and for one reason or another, that only a sadistic psychologist would take on board I’ve resisted most of my...

    When anyone asks me what do you miss most about Dublin, I don’t miss a beat before replying ‘the sea, I really miss the sea’. I pine for the sound of the sea, the early morning walks watching the sunrise from Monkstown, the feeling of dampness...

      HOW DO YOU KNOW YOU'RE READY TO BE A LIFE CHANGER? What is it, truthfully, that we are all in search of? To have a clear vision? To be at peace with who we are and what we are doing with our lives? To feel connected with our soul,...

    We read and hear about people starting their life over again, chasing their dreams, following their hearts desires and whether we admit it or not, we think, ‘yeah, but they don’t have the obstacles I have. They don’t have the responsibilities, or the financial challenges,...

    I have, for quite a while, harboured a desire to write my very own Manifesto, as my way of recognising and marking my 50th birthday. Today May 12th, 2018 feels like a landmark day and a unique occasion to draw a line under some parts...

        This morning when I sat in front of my blank page and waited for the inspiration to come, it didn’t. This doesn’t happen too often, thankfully, but it happens enough for me to have a stand by solution always in place. The solution is usually in...