A 5 WEEK SELF-STUDY PROGRAMME THAT WILL EMPOWER AND INSPIRE YOU TO CREATE CHANGE WITH CONFIDENCE.

IS THIS YOU?

You’re stuck. You’ve been thinking of making changes and have wanted to change for the longest time.

You’re fed up watching everyone around you embrace change, make strides forward and yet you’re still where you always are. 

You’ve tried to change several times in the past. Sometimes you almost made it to the end and often you didn’t even get off the starting block. 

You’re scared. Scared of failing and of being judged. Scared of looking foolish and of being disappointed in yourself, yet again. 

So, you go back to where you were, to where feels safest and most familiar and you decide that Change is not for you, at least not for now.

WHAT IF?

We convince ourselves that by tackling the issue we will solve the problem.

Would you believe me if I said that the mistake so many of us make when it comes to welcoming change into our lives occurs when we go directly to the problem that we wish to change.

“I hate my job so I need to leave and send out lots of job applications”.

“I’m unhappy being single so I should join a dating app”.

“I’m fed up feeling unhealthy so I must join a gym”.

We convince ourselves that by tackling the issue we will solve the problem.

We won’t and we don’t. 

What if you decided to take a step back, and first of all look to see what’s been blocking you, what’s getting in your way of making those changes you really want? 

What if you started by getting real clarity on where it is you want to get to and how you want to feel when you get there? 

What if you chose to acknowledge those fears, limiting beliefs and the stories you’ve been living your life by which are no longer serving you? 

What if you paved the way for change by preparing the best environment to make changes, and in so doing, ensured lasting change at a pace that felt totally right for you?

What if you decided that you were done blaming others for what you don’t have in your life and chose to accept full responsibility that the only person who can make this change happen in your life, is you?

Then this programme is ideal to get you started on your journey to change.

INTRODUCING THE CHANGE ACCELERATOR

My 5 Week Self-Study Programme has been created to assist anyone who is trying to embrace change, large or small, into their life.

Think of it like having a supportive friend walking alongside you, providing you with all of the tools you need to change, rebuilding your confidence, holding you accountable, reminding you how much you deserve this and helping you feel utterly safe as you go.

In this programme, you will discover:

• Each week will feature a deep dive to assist you get clarity on exactly what change you want to make, who it is you want to become and more importantly how you want to feel when you get there.

• Week-by-week you will learn how to identify exactly what has been blocking you, what’s been holding you back and just what has been getting in your way.

• In this programme, we will not just address the point of change, we will pave the way and prepare your environment by addressing your fears, limiting beliefs and worries from the start.

• If you’re tired thinking about change, and simply don’t know where to start, then this is perfect for you, as I will take you through each of my recommended steps to bring about sustainable change.

• You will achieve a level of trust and self-belief in yourself, while also tapping into the support and encouragement that is at the heart of this programme.

• You will learn how to successfully, effectively and confidently create change.

LET ME GUESS…

You’re terrified that other people will judge you for wanting to change. They’ll assume you’ve got notions and may even relish watching you fail. You’re worried you won’t succeed, and are so paralysed by how many things could go wrong and proving those people right, that you do nothing. 

You worry so much about what others will think so you keep yourself small and the worst part of all is that nobody notices you doing it.

You feel very alone on this journey of change. Nobody understands why you want this, why it’s so important to, why you feel like you need this change so much. You want someone to help you, but you don’t know who to turn to, who to ask.

You are sceptical of all courses that talk about change. They all feel a little bit too “salesy”, promising everything and delivering nothing, when you just want to learn where to start, what to do and how to make room for lasting change.

You’ve already invested and bought a load of books, you’re listening to podcasts, you’ve signed up to a bunch of courses, but you wonder how on earth you will learn just what to do to make change happen. Where will the courage to choose change come from?

You’re sick and tired of feeling like you can’t change, that you don’t deserve it, that you’re not able and you believe that change is not possible for the likes of you!

Then The Change Accelerator feels like it might have been created just for you.

WHAT IS THE CHANGE ACCELERATOR?

This is a self-paced online study programme to inspire you to create change in your life with increased confidence. All five modules are released on a week-by-week basis and are then available to you indefinitely, making it convenient for you to go back over everything we cover for future reference.

WEEK 1 – CLARITY

To begin, we will put the correct foundations in place and help you identify your vision, your end destination, who it is you want to become and how you want to feel when you get there. You’ll uncover what matters most to you right now and be guided towards the best direction for you. This module will leave you feeling inspired to change.

WEEK 2 – CONFIDENCE

Change can’t happen if you don’t believe you deserve it. To rebuild your confidence and restore your feelings of self-worth, we’ll identify your fears, limiting beliefs and stories that are no longer serving you, that have been blocking you and getting in your way. You’ll learn how to manage them, live with them and not allow them to dominate your life.

WEEK 3 – CONNECTION

During this powerful module, you’ll discover how you have become disconnected from yourself and what to do in order to reconnect fully so that you can give yourself permission to change. You’ll learn about the importance of creating a daily practice and which could work best for you. You will discover just how to slow down to move faster. The internal shift really begins in this module.

WEEK 4 – CREATING CHANGE

This module is the practical one! We will explore your People Pleasing ways, understand how they affect you and show you how to reduce them. We will explore how to Build Better Boundaries and equipping you with the tools, the language, and the knowledge of just how to introduce them into your life, and significantly, how to maintain them!

WEEK 5 – COURAGE TO CHANGE

Change requires you to choose courageously and, in this module, you will discover how to implement change that always feels right for you. This is about detaching from your drama, accepting responsibility, identifying your purpose and being brave enough to change what needs changing, every time. No more excuses, no more feeling like the victim, no more feeling stuck. This will leave you feeling fully prepared, excited and ready for change.

“I reached a place where I started to think about what was it that I wanted to do with my life? My kids didn’t need me as much and I finally had space to breathe. It was then that I actually discovered I had no clue about what it was I wanted to do. 

I remember the first time I heard Niamh ask ‘who do you want to become?’ I found myself feeling triggered by the question. 

My response was ‘who knows who they want to become, we are too busy just getting on with it!” But I sat with this question for a few weeks and slowly an answer started to emerge. I let it come. I found the answer when I stopped, slowed down and listened. 

Niamh worked with me throughout this process and honestly, I really did leave feeling very different about the direction I wanted to take my life in. She didn’t hand me the answers but she gave me all the tools, and guided me through the process so that I was able to find my own. Being led by someone as supportive as Niamh, with her experience and wisdom, is magical but be prepared to want change. You always need to want it. If you’re where I was, if you’re wondering what next, and you want change, then I would highly recommend The Change Accelerator Programme.”

Rose C, February 2022

IT’S TIME FOR YOU TO MAKE A DECISION

It’s time for you to stop focusing on all the reasons not to change and to courageously choose change.

It’s time for you to go from always being the observer to being an active participant. To go from someone who dreams of change to someone who actions it.

It’s time for you to go from being someone who is tired witnessing change all around them to being someone who makes change happen for them.

It’s time for you to go from feeling stuck to feeling utterly free to go after what you want.

You deserve to be happy. You are worthy of change. Change is not just possible but it’s entirely possible for you. Once you choose it. It’s your time to choose wisely.

MY OWN STORY

Growing up I had a plan. I would develop my career, meet a nice man, get married, buy a house and have a family. Everything was going according to that plan, until 6 months ahead of our wedding, my fiancé died suddenly. I knew then that my dream to be a mother had also died with him. Shortly after, my rock, my dad died suddenly and then, my lovely mum, not long after that. I found myself very much alone in the world, with no idea what to do next. 

It's important for me to add here, that I do know that what happened to me is not that unusual. It will happen to all of us, at some stage in our lives. What makes my story different is that it all happened in a short space of time. The result was that I was not who I once was, but I didn’t know who I was without them either.

Fast forward five years, I left my pensionable career of almost twenty-five years and followed my heart to do the work I now do. I released a lot of the stories that were no longer serving me and I learned the most important step of all – how to reconnect with myself. I no longer live in the city but reside so happily in the countryside. Oh, and I also got married and now am a happy dog owner!

In trying to change one thing, I ended up changing everything, and I truthfully, hand on heart, have never been happier.

Please don’t mistake this for me saying it was easy, it really wasn’t. I struggled a lot at the beginning and needed to go through some dark times, so I could appreciate these brighter days. But I got here and while it’s still very much a work in progress, I learned so much about myself and about change.

In The Change Accelerator, I share with you everything that I have learned along the way, as well as the mistakes I made (there were many!) and my deep intention is that it will help you as you navigate your way through change also, so that you feel more understood and heard.

“I recently worked with Niamh and I was genuinely surprised that the impact her work has made on me. Niamh has this warm and engaging style where she openly shares her personal experiences to show you just what change is possible if you really want it. She’s extremely knowledgeable and very practical in her guidance but she also combines this with a warm and spiritual presence on how to get your mindset in order too. 

I’ll be honest and admit that I’ve resisted this combination before and yet now I can see that it was exactly this that has changed everything for me! Her work is unquestionably powerful and I would recommend you check it out to see what I’m talking about.”

Jane, Glasgow, Scotland

WHAT YOU WILL LEARN IN THIS PROGRAMME

OVER THE COURSE OF EACH OF THE FIVE TRAINING MODULES, YOU WILL LEARN:

• How to get unstuck and change.

• How to shift negative thoughts that you know are making you miserable.

• How to create a powerful vision for your life, one that feels achievable and real.

• How to identify (and release) the stories and limiting beliefs that no longer serve you and are getting in your way.

• How to take aligned action to move away from blaming others and detach from your drama.

• How to create the change that you’ve wanted for so long and for it to be lasting.

WHAT YOU WILL RECEIVE

YOU’LL HAVE ACCESS TO THE FOLLOWING AS PART OF THE PROGRAMME:

• 5 x pre-recorded training modules, with three videos in each section.

• Beautifully designed weekly workbooks to record, reflect and solidify your learnings and also encouraging you to be fully accountable to the process.

• Additional resources and surprises throughout the programme to encourage and inform your path towards change.

• The programme content is yours to keep for life - refer back to it as often as you like!

COST AND HOW TO JOIN

The cost for the PROGRAMME is €333, payable in full or IN two EASY instalments of €175.

CHOOSE YOUR PAYMENT OPTION below to sign up:

€333

(Pay for full cost of the programme now, using a credit or debit card)

€175 x 2

(Pay your first instalment now, and your second instalment in a month’s time)

The Change Accelerator IS for you if:

• You want to learn from someone who fully understands change, someone who has real lived experience and doesn’t underestimate how challenging change can be, someone who will motivate and inspire you. 

• You are ready now to learn what steps to take to welcome lasting and effective change into your life. You choose change.

• You are looking for that ‘kick’ to get you started with the process of changing something in your life.

• You feel alone and would love to have someone who understands guide you through your change.

• You’re fed up watching everyone else move through their lives and always left feeling stuck. You know this is your time.

• You know, deep down, that you deserve more than this. 

• You want it.

The Change Accelerator is NOT for you if:

• You believe it’s not you that needs to change but the people around you. 

• You want someone to hold your hand and give you all of the answers.

• You simply don’t feel ready to change anything, you want to wait until you feel better prepared. 

• You’re looking for a coach who will do all the work and make your decisions for you.

“I’ve researched ALL the coaches, I follow so many of them on social media, I listen to all the recommendations, read all the newsletters and I have done more free challenges than I would ever admit to. But finding Niamh and working with her these past few months has finally made all that research worthwhile. If you’re looking to discover what is special about her and what she can achieve for you then I’d suggest you should sign up for The Change Accelerator.”

Cathy, Callan, Co Kilkenny

FAQs