I Did My Best. I Just Didn’t See It At The Time.

Forgive yourself for simply not knowing enough at the time

Forgive yourself for handing over your power

Forgive yourself for your past attitudes and behaviours

Forgive yourself for those patterns and traits you picked up while enduring trauma

Forgive yourself for being who you needed to be to survive

Too often we forget to forgive ourselves, we dismiss the notion that by forgiving ourselves we can then release and let go and move on.

I have done my best.

I have done what I felt was right at the time.

I forgive myself for not being perfect.

I forgive myself for not always getting it right.

It is time for me to stop living out my story

It is time to start a new chapter.

This feels like a great time

Fear no longer controls me.

I have everything I need in my present to forgive the past and let go.

I did my best.

Niamh xx

part via shinecoachingbyval